A Woman's Guide to LASTING Weight Loss!

Hi, I’m Mariana, a registered dietitian who’s been exactly where you are—caught in the yo-yo diet cycle and feeling defeated. After 7 years of studying nutrition and battling my own weight struggles, I created the Mindful Weight Loss Method. This framework is designed for women who are tired of obsessing over food, counting every calorie, and spending endless hours at the gym.

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I tested it myself before sharing it with my clients (check out my before and after below!). Now, I help women break free from food obsession, gain confidence, and achieve lasting results.

My free guide is your first step toward transforming your life and embracing a healthier, happier you.

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DM me on Instagram @Eat.Guilt.Free for support or email me at

[email protected].

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Your dietitian,

Mariana

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